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Tuesday, May 06, 2008

Fruit herb tea - iced

3 tbsp lemon balm leaves
3 tbsp apple mint leaves
3 tbsp orange mint leaves
3 tbsp peppermint leaves
2 tbsp chamomile flowers
4 cup water
4 tsp honey
Fresh sprig of mint or lavender (for garnish)

Gather either fresh herbs or use one-half of amounts if dry. In a stainless pan, add water and honey. Cover and bring to just a boil. Stir to mix herbs. Steep for 10-20 minutes. Strain the herbs from liquid while pouring into a decanter. To serve, pour over ice and add a fresh sprig of mint or lavender.

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